Discover a new level of health and fitness with one-on-one coaching, personalized workouts and nutritional advice.
Discover a new level of health and fitness with one-on-one coaching, personalized workouts and nutritional advice.
My journey into fitness and wellness began from a personal desire to live a more balanced and fulfilling life. It evolved into a professional calling to assist women in navigating their own wellness paths. Specializing in areas such as holistic health, nutritional wellness, and strength training specifically designed for women, I have dedicated the last 5 years to empowering women to find their strength, both internally and externally. I am committed to creating personalized, supportive environments that honor each woman’s unique journey towards strength and wellness.
I embrace a holistic approach to fitness. I believe that fitness extends beyond just workouts; it encompasses proper nutrition, stress management, and self-care. Together, we'll craft a personalized program that touches on all facets of your health and wellness, ensuring that your journey with me is as comprehensive as it is transformative
I offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. Additionally, I provide nutritional counseling and wellness coaching to help you achieve your goals, both inside and outside of the gym
Finish Strong, 4865 Duck Creek Rd, Cincinnati, Ohio 45227, United States
Open today | 09:00 am – 05:00 pm |
